Starting 18th May
Coach-led training built for the next generation. Strength. Mindset. Confidence. No excuses.
Book Your Free TrialWhat We Train
Real functional strength built with proper coaching and progressive programming — done safely and confidently.
High energy, varied conditioning that builds fitness and stamina. Never boring, always effective.
Practical, no-nonsense nutrition knowledge that works in real teenage life — not just theory.
We train focus, resilience, and mental strength alongside the physical. The mind leads everything.
A zero-judgement space where every body is respected. We celebrate effort, progress, and showing up.
Train hard. Think right. Own who you are.
The TFW Philosophy
Why Teen TFW
Most gyms are not built for teenagers. The environment is not right, the coaching is not adapted, and the culture does not fit. Teen TFW changes that.
Sessions run 4–6pm — designed around school days. Our coaches understand this age group. Our programming covers everything a 13–16 year old actually needs: physical development, mental resilience, healthy habits, and the confidence to back themselves.
This is warrior training — adapted, age-appropriate, and genuinely life-changing.
Book a Free Trial SessionFill in your details below and we'll be in touch to confirm your teen's free trial session.
Training For Warriors Abingdon — Teen Programme